Please join us for some sweet, gentle, Spirit filled yoga. During this lent season, Jaime Boyd and Melissa Reed will be leading us through some stretching, folding, and twisting goodness as we engage our bodies and souls. You can also expect prayer, lectio, and beautiful music. We will follow our class with time to sip tea and hang out together before church. Please contact Jaime at firstname.lastname@example.org with any questions you may have!
Who: Any ladies (beginners and well seasoned!) We will encourage you to listen to your body and offer modifications and prop support.
When: Every other Sunday of lent
Sunday, March 10, 2:15-3:15 PM,then tea
Sunday, March 24, 2:15-3:15 PM, then tea
Sunday, April 7, 2:15-3:15 PM, then tea
Where: Top floor at St John’s Episcopal Church.
1003 West Town Street
What to wear: comfy clothes!
What to bring: a mat (if you own one), a water bottle, and your favorite mug!
RSVP please so that we can make sure we’ve got enough space!